"Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life"
The positive effects of yoga on the body and mind have been recognised for thousands of years.
Iyengar Yoga works every part of the body stimulating the whole system inside and out.
Yoga is accessible to all and is the best gift of good health you could give yourself.
Our teachers are experienced practitioners of the Iyengar Yoga method, regularly taught by the Iyengar family in Pune.
Annual visits to the Iyengar Yoga Insitute in India and constant dialogue with the parent organisation, the Iyengar Yoga Association, ensures our teachers are consistently up to date with the most current and approved teaching practices.